Empower Blog

Stop Forcing, Start Thriving: Embrace the Process and Trust the Timing

By: The Touch Published on: 21/01/2025

Discover how to stop forcing outcomes and start thriving by embracing the process. Learn the importance of small steps, staying relaxed, and trusting the timing in fitness, personal growth, and life goals. Let Empower coaching guide your journey to success!

Thought of the day

Back on the Horse

By: The Touch Published on: 17/09/2024

Now I have an opportunity, to put my progress on display, this Saturday with a match at a Jiu Jitsu challenge event and will get to take on my first opponent at brown belt.

Thought of the day