Winning Starts Within: Take Charge of Your Attitude and Effort

By: Coach Leon Published on: 01/04/2025

Success starts with self-mastery. Focus on what you can control—your attitude and effort. Whether in the gym or life, every challenge is an opportunity to grow. Learn how to shift your mindset and take charge of your personal progress. Mindset Matters

Thought of the day

Stop Forcing, Start Thriving: Embrace the Process and Trust the Timing

By: Coach Leon Published on: 21/01/2025

Discover how to stop forcing outcomes and start thriving by embracing the process. Learn the importance of small steps, staying relaxed, and trusting the timing in fitness, personal growth, and life goals. Let Empower coaching guide your journey to success!

Thought of the day

Back on the Horse

By: Coach Leon Published on: 17/09/2024

Now I have an opportunity, to put my progress on display, this Saturday with a match at a Jiu Jitsu challenge event and will get to take on my first opponent at brown belt.

Thought of the day